Up Next in Under 20 Minutes

• 

  09:04

  9 Min: Inner Thigh Series // Ring

  9 Min: Inner Thigh Series // Ring

  Equipment needed:
  Pilates Ring

• 

  11:54

  12 Min: Standing Legs // Bands

  12 Min: Standing Legs // Bands

  Equipment needed:
  Resistance Bands

• 

  06:05

  6 Min: Stretching // Foam Roller

  6 Min: Stretching // Foam Roller

  Equipment needed:
  Foam Roller or Stability Ball