Live stream preview
6 Min: Stretching // Foam Roller
Under 20 Minutes
•
6m 5s
Equipment needed:
Foam Roller or Stability Ball
Up Next in Under 20 Minutes
-
16 Min: Core Burn // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
19 Min: Lower Body // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
12 Min: Standing Legs // Bands // Kai...
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands