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19 Min: Lower Body // Stability Ball
Under 20 Minutes
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19m
Equipment needed:
Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in Under 20 Minutes
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12 Min: Standing Legs // Bands // Kai...
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16 Min: Full Body // Stability Ball /...
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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13 Min: Abs // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
