Live stream preview
9 Min: Inner Thigh Series // Ring
Under 20 Minutes
•
9m 4s
Equipment needed:
Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Under 20 Minutes
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12 Min: Standing Legs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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6 Min: Stretching // Foam Roller
Equipment needed:
Foam Roller or Stability Ball -
16 Min: Core Burn // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
