Up Next in Under 20 Minutes

• 

  10:53

  10 Mins: Abs // Large Stability Ball

  10 Mins: Abs // Large Stability Ball

  Equipment needed:

  Large Stability Ball

• 

  13:27

  10 Min: Abs & Obliques

  10 Min: Abs & Obliques

  Equipment needed:
  Large Stability Ball

• 

  12:10

  11 Min: Side Line // Ankle Weights

  11 Min: Side Line // Ankle Weights

  Equipment needed:
  Ankle Weights (1-3 lbs)