Live stream preview
15 Min: Part 2 Arms & Abs
Under 20 Minutes
•
26m
Equipment needed:
Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in Under 20 Minutes
-
10 Mins: Abs // Large Stability Ball
Equipment needed:
Large Stability Ball
-
10 Min: Abs & Obliques
Equipment needed:
Large Stability Ball -
11 Min: Side Line // Ankle Weights
Equipment needed:
Ankle Weights (1-3 lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
