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10 Min: Abs & Obliques
Under 20 Minutes
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13m
Equipment needed:
Large Stability Ball
Up Next in Under 20 Minutes
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11 Min: Side Line // Ankle Weights
Equipment needed:
Ankle Weights (1-3 lbs) -
17 Min: Healing Abs
Equipment needed:
Yoga Block -
5 Min: Core Burn
Equipment needed:
Resistance Bands (Optional)