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20 Min: Quickie Abs // Stability Ball
Stability Ball
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19m
Equipment needed:
Stability Ball
Up Next in Stability Ball
-
10 Min: Quickie Ball Abs
Equipment needed:
Stability Ball -
36 Min: Part 2 Lower Body
Equipment needed:
Stability Ball
Hand Weights (3lb) -
31 Min: Part 1 Ball Abs & Obliques
Equipment needed:
3lb Hand Weights
Stability Ball