Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

31 Min: Part 1 Ball Abs & Obliques

Stability Ball • 31m

Equipment needed:
3lb Hand Weights
Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

Up Next in Stability Ball

  • 37 Min: Lower Body
    37:37
    37 Min: Lower Body

    37 Min: Lower Body

    Equipment needed:
    Resistance Bands
    Stability Ball
    Hand Weights

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 23 Min: Ab Flow // Hand Weights & Ball
    24:15
    23 Min: Ab Flow // Hand Weights & Ball

    23 Min: Ab Flow // Hand Weights & Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 49 Min: Full Body // Stability Ball
    48:57
    49 Min: Full Body // Stability Ball

    49 Min: Full Body // Stability Ball

    Equipment needed:
    Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

×