Live stream preview
36 Min: Part 2 Lower Body
Stability Ball
•
36m
Equipment needed:
Stability Ball
Hand Weights (3lb)
Up Next in Stability Ball
-
31 Min: Part 1 Ball Abs & Obliques
Equipment needed:
3lb Hand Weights
Stability Ball -
37 Min: Lower Body
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights -
23 Min: Ab Flow // Hand Weights & Ball