Live stream preview
Equipment needed:
Ankle Weights (1-3 lbs)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Week 1
-
52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
16 Min: Single Prop // Arms // Band
Equipment Needed:
-Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
30 Min: Full Body Pt.1
Equipment needed:
2 Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
