Live stream preview
Equipment needed:
2 Yoga Blocks
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Week 1
-
25 Min: Quickie // Ab Burner // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
53 Min: Full Body // No Equipment
Equipment (Optional):
- Chair -
10 Min: Quickie // Booty // Ball & Band
Equipment needed:
- Ball
- BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
