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12:10Episode 111 Min: Side Line // Ankle Weights
Episode 1
Equipment needed:
Ankle Weights (1-3 lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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52:01Episode 252 Min: Advanced Full Body // Bands
Episode 2
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16:04Episode 316 Min: Single Prop // Arms // Band
Episode 3
Equipment Needed:
-Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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36:26Episode 430 Min: Full Body Pt.1
Episode 4
Equipment needed:
2 Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
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24:39Episode 525 Min: Quickie // Ab Burner // Bands
Episode 5
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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53:27Episode 653 Min: Full Body // No Equipment
Episode 6
Equipment (Optional):
- Chair -
10:39Episode 710 Min: Quickie // Booty // Ball & Band
Episode 7
Equipment needed:
- Ball
- BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball