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30 Min: Quickie // Abs & Legs // Ring
Lower Body
•
30m
Equipment Needed:
Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Lower Body
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40 Min: Lower Body // No Equipment
Equipment (Optional):
- Chair -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or CansShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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31 Min: Power Booty // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or CansShop the hand weights Amanda uses: https://amzn.to/4dk25m5
