Up Next in Lower Body

• 

  38:39

  39 Min: Single Prop // Booty & Abs Fe...

  39 Min: Single Prop // Booty & Abs Fe...

  Equipment Needed:
  - Resistance Bands

• 

  39:47

  40 Min: Lower Body // No Equipment

  40 Min: Lower Body // No Equipment

  Equipment (Optional):
  - Chair

• 

  50:39

  51 Min: Booty & Abs // No Equipment

  51 Min: Booty & Abs // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans