Live stream preview
30 Min: Quickie // Abs & Legs // Ring
Lower Body
•
30m
Equipment Needed:
— Pilates Ring
Up Next in Lower Body
-
39 Min: Single Prop // Booty & Abs Fe...
Equipment Needed:
- Resistance Bands -
40 Min: Lower Body // No Equipment
Equipment (Optional):
- Chair -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans