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30 Min: Quickie // Abs & Legs // Ring

Lower Body • 30m

Equipment Needed:
— Pilates Ring

Up Next in Lower Body

38:39

39 Min: Single Prop // Booty & Abs Fe...

39 Min: Single Prop // Booty & Abs Fe...

Equipment Needed:
- Resistance Bands
39:47

40 Min: Lower Body // No Equipment

40 Min: Lower Body // No Equipment

Equipment (Optional):
- Chair
50:39

51 Min: Booty & Abs // No Equipment

51 Min: Booty & Abs // No Equipment

Equipment (Optional):
- Chair
- Light Hand Weights or Cans