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51 Min: Booty & Abs // No Equipment
Lower Body
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50m
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
Up Next in Lower Body
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31 Min: Power Booty // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans -
16 Min: Fundamentals // Inner Thighs ...
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional) -
32 Min: Fundamentals // Lunges // No ...
No Equipment Needed.