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16 Min: Fundamentals // Inner Thighs // Ball & Ring
Lower Body
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16m
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands