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32 Min: Single Prop // Booty Burner // Fabric Bands

Lower Body • 32m

Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

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    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

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    Equipment Needed:
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    Equipment Needed:
    - Fabric Bands OR Resistance Bands
    - Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

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