Live stream preview
42 Min: Booty & Abs with Alexia // Fabric Bands
Lower Body
•
42m
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga Block
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Lower Body
-
31 Min: Lower Body // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
47 Min: Ab & Leg Flow // Ankle Weight...
Equipment Needed:
- Pilates Ring
- Ankle WeightsShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
