Live stream preview
47 Min: Ab & Leg Flow // Ankle Weights & Ring
Lower Body
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46m
Equipment Needed:
- Pilates Ring
- Ankle Weights
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Lower Body
-
24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
33 Min: Quickie // Lower Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
