Live stream preview
24 Min: Single Prop // Ab Burner // Ball
Lower Body
•
24m
Equipment Needed:
- Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in Lower Body
-
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
33 Min: Quickie // Lower Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
