Up Next in Lower Body

• 

  50:39

  51 Min: Booty & Abs // No Equipment

  51 Min: Booty & Abs // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  31:07

  31 Min: Power Booty // No Equipment

  31 Min: Power Booty // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  16:28

  16 Min: Fundamentals // Inner Thighs ...

  16 Min: Fundamentals // Inner Thighs ...

  Equipment Needed;
  - Pilates Ring
  - Stability Ball (Optional)

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP