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19 Min: Quickie // Inner Thighs // Bands & Ring
Lower Body
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19m
Equipment Needed:
- Resistance Bands
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Lower Body
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24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
30 Min: Quickie // Abs & Legs // Ring
Equipment Needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
-
40 Min: Lower Body // No Equipment
Equipment (Optional):
- Chair
