Up Next in Lower Body

• 

  30:18

  30 Min: Quickie // Abs & Legs // Ring

  30 Min: Quickie // Abs & Legs // Ring

  Equipment Needed:
  — Pilates Ring

• 

  38:39

  39 Min: Single Prop // Booty & Abs Fe...

  39 Min: Single Prop // Booty & Abs Fe...

  Equipment Needed:
  - Resistance Bands

• 

  39:47

  40 Min: Lower Body // No Equipment

  40 Min: Lower Body // No Equipment

  Equipment (Optional):
  - Chair