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24 Min: Quickie // Booty // Bands
Lower Body
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24m
Equipment Needed:
- Resistance Bands
Up Next in Lower Body
-
30 Min: Quickie // Abs & Legs // Ring
Equipment Needed:
— Pilates Ring -
40 Min: Lower Body // No Equipment
Equipment (Optional):
- Chair -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
