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32 Min: Quickie // Full Body // Ankle Weights, Bands, & Ring
Full Body
•
31m
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands
Up Next in Full Body
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34 Min; Quickie // Full Body // Ball,...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs) -
37 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates Ring -
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability Ball
