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32 Min: Quickie // Full Body // Ankle Weights, Bands, & Ring
Full Body
•
31m
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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34 Min; Quickie // Full Body // Ball,...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
37 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball