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34 Min; Quickie // Full Body // Ball, Bands, & Hand Weights
Full Body
•
34m
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Full Body
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37 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
21 Min: Quickie // ENDURANCE // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
