Up Next in Full Body

• 

  37:15

  37 Min: Quickie // Full Body // Ball

  37 Min: Quickie // Full Body // Ball

  Equipment Needed:
  - Stability Ball

• 

  20:50

  21 Min: Quickie // ENDURANCE // Bands

  21 Min: Quickie // ENDURANCE // Bands

  Equipment Needed:
  - Resistance Bands

• 

  34:52

  35 Min: Quickie // Gym Workout // Box...

  35 Min: Quickie // Gym Workout // Box...

  Equipment Needed:
  - Bench or Box
  - Hand Weights (5-12lbs)