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37 Min: Quickie // Full Body // Ankle Weights & Ring
Full Body
•
36m
Equipment Needed:
- Ankle Weights
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Full Body
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37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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21 Min: Quickie // ENDURANCE // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
35 Min: Quickie // Gym Workout // Box...
Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
