61 Min: Advanced Introduction // Full Body // All Props
Full Body
•
1h 1m
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
- Sliders
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Full Body
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32 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance BandsShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
34 Min; Quickie // Full Body // Ball,...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
37 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
