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53 Min: Advanced Introduction // Full Body // All Props
          
            Full Body
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          53m
        
      
    Equipment Needed:
- Ankle Weights
- Resistance Bands
- Pilates Ring
- Sliders
Up Next in Full Body
- 
  61 Min: Advanced Introduction // Full...Equipment Needed: 
 - Ankle Weights
 - Resistance Bands
 - Chair
 - Hand Weights (5-8lbs)
 - Sliders
- 
  32 Min: Quickie // Full Body // Ankle...Equipment Needed: 
 - Ankle Weights
 - Pilates Ring (or Bala Ring)
 - Resistance Bands
- 
  34 Min; Quickie // Full Body // Ball,...Equipment Needed: 
 - Stability Ball
 - Resistance Bands
 - Hand Weights (2-5lbs)
 
 
           
          