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27 Min: Glutes, Arms, & Abs // Bands

Arms • 27m

Equipment needed:
Light or Medium Resistance Band

Up Next in Arms

16:20

16 Min: Arms // Hand Weights

16 Min: Arms // Hand Weights

Equipment needed:
Hand Weights (Optional)
21:45

21 Min: Lower Body & Arms // Ring

21 Min: Lower Body & Arms // Ring

Equipment needed:
Pilates Ring
30:55

30 Min: Lower Body & Arms // Bands

30 Min: Lower Body & Arms // Bands

Equipment needed:
Resistance Bands