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27 Min: Glutes, Arms, & Abs // Bands
Arms
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27m
Equipment needed:
Light or Medium Resistance Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in Arms
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16 Min: Arms // Hand Weights
Equipment needed:
Hand Weights (Optional)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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21 Min: Lower Body & Arms // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
-
30 Min: Lower Body & Arms // Bands
Equipment needed:
Resistance Bands
