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Watch this video and more on Core Club

Watch this video and more on Core Club

30 Min: Lower Body & Arms // Bands

Arms • 30m

Up Next in Arms

  • 15 Min: Arms // Bands

    Equipment needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 16 Min: Arms // Hand Weights

    Equipment needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 24 Min: Lower Body and Arms

    Equipment needed:
    Stability Ball
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR