Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

23 Min: Quickie // Arms & Upper Back // Ankle Weights & Hand Weights

Arms • 23m

Equipment Needed:
- Ankle Weight
- Hand Weights (2-3lbs)

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in Arms

  • 34 Min: Abs, Arms, & Upper Back // An...
    34:01
    34 Min: Abs, Arms, & Upper Back // An...

    34 Min: Abs, Arms, & Upper Back // An...

    Equipment Needed:
    - Stability Ball
    - Ankle Weights (1-3lbs)
    - Hand Weights (2-5lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 20 Min: Abs & Arms // Ball & Hand Wei...
    20:23
    20 Min: Abs & Arms // Ball & Hand Wei...

    20 Min: Abs & Arms // Ball & Hand Wei...

    Equipment Needed:
    - Stability Ball
    - Hand Weights (1lb-3lb)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 31 Min: Arms & Abs with Band // Napa,...
    31:22
    31 Min: Arms & Abs with Band // Napa,...

    31 Min: Arms & Abs with Band // Napa,...

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

×