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31 Min: Arms & Abs with Band // Napa, California
Arms
•
31m
Equipment Needed:
- Resistance Bands
Up Next in Arms
-
27 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Ankle Weights
- Chair
- Pilates Ring -
32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring -
21 Min: Single Prop // Arms & Abs // ...
Equipment Needed:
- Hand Weights (2-5lbs)
