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33 Min: Arms & Abs with Alexia // Ball & Hand Weights
Arms
•
33m
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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Equipment Needed:
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- Light Hand Weights or Cans (optional)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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Equipment
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- Hand Weights (5-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
