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48 Min: Abs, Arms & Obliques // Sliders or Small Towels
Arms
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48m
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional)
Up Next in Arms
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34 Min: Advanced Introduction // Glut...
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs) -
24 Min: Arms & Glutes // Bands
