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Watch this video and more on Core Club

Watch this video and more on Core Club

25 Min: Abs, Arms & Obliques

Arms • 24m

Up Next in Arms

  • 10 Min: Arm Burn // Bands & Hand Weights

    Equipment needed:
    Fabric Band
    3lb Hand Weights

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 30 Min: Part 1 // Arms & Abs

    Equipment needed:
    Yoga Block
    Bands
    Hand Weights

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 15 Min: Part 2 Arms & Abs

    Equipment needed:
    Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands