Live stream preview
30 Min: Part 1 // Arms & Abs
Arms
•
30m
Equipment needed:
Yoga Block
Bands
Hand Weights
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Arms
-
15 Min: Part 2 Arms & Abs
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
10 Min: Posture & Arms
Equipment needed:
Hand Weights
Large Stability BallShop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
30 Min: Full Body Pt.1
Equipment needed:
2 Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
