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23 Min: Lower Body // Ring & Ankle Weights
Ankle Weights
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24m
Equipment needed:
Pilates Ring
Ankle Weights
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Ankle Weights
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29 Min: Booty Burn // Bands, Ankle & ...
Equipment needed:
Resistance Bands
Ankle Weights
Hand WeightsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
24 Min: Lower Body - Inner Thighs & O...
Equipment needed:
Pilates Ring
Ankle WeightsShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
31 Min: Pt 2 Lower Body // Ankle Weig...
Equipment needed:
Ankle Weights
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR