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Watch this video and more on Core Club

Watch this video and more on Core Club

23 Min: Lower Body // Ring & Ankle Weights

Ankle Weights • 24m

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    Equipment needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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    Equipment needed:
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    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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    Equipment needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR