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29 Min: Booty Burn // Bands, Ankle & Hand Weights
Ankle Weights
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30m
Equipment needed:
Resistance Bands
Ankle Weights
Hand Weights
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Ankle Weights
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24 Min: Lower Body - Inner Thighs & O...
Equipment needed:
Pilates Ring
Ankle WeightsShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
31 Min: Pt 2 Lower Body // Ankle Weig...
Equipment needed:
Ankle Weights
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
11 Min: Side Line // Ankle Weights
Equipment needed:
Ankle Weights (1-3 lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR