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24 Min: Lower Body - Inner Thighs & Obliques
Ankle Weights
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24m
Equipment needed:
Pilates Ring
Ankle Weights
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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Equipment needed:
Ankle Weights
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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11 Min: Side Line // Ankle Weights
Equipment needed:
Ankle Weights (1-3 lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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24 Min: Quickie // Full Body // Ankle...
Equipment needed:
Ankle Weights
Pilates Ring (Optional)Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
