Up Next in Ankle Weights

• 

  12:10

  11 Min: Side Line // Ankle Weights

  11 Min: Side Line // Ankle Weights

  Equipment needed:
  Ankle Weights (1-3 lbs)

• 

  24:29

  24 Min: Quickie // Full Body // Ankle...

  24 Min: Quickie // Full Body // Ankle...

  Equipment needed:
  Ankle Weights
  Pilates Ring (Optional)

• 

  24:05

  24 Min: Lower Body and Arms

  24 Min: Lower Body and Arms

  Equipment needed:
  Stability Ball
  Ankle Weights