Live stream preview
24 Min: Quickie // Full Body // Ankle Weights
Ankle Weights
•
24m
Equipment needed:
Ankle Weights
Pilates Ring (Optional)
Up Next in Ankle Weights
-
24 Min: Lower Body and Arms
Equipment needed:
Stability Ball
Ankle Weights -
16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand Weights -
26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS