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24 Min: Quickie // Full Body // Ankle Weights

Ankle Weights • 24m

Equipment needed:
Ankle Weights
Pilates Ring (Optional)

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Equipment needed:
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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