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16 Min: Quickie // Arm Burn // Ankle Weights or Hand Weights
Ankle Weights
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16m
Equipment Needed:
- Ankle Weights OR Hand Weights
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Ankle Weights
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26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPSShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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45 Min: Postnatal // Full Body // Ank...
Equipment Needed:
-Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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32 Min: Single Prop // Full Body // A...
Equipment Needed:
- Ankle Weights (1-3lbs)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
