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32 Min: Single Prop // Full Body // Ankle Weights
Ankle Weights
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31m
Equipment Needed:
- Ankle Weights (1-3lbs)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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66 Min: Advanced Full Body // Ankle W...
Equipment Needed:
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- Stability Ball
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Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
