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22 Min: Arms and Abs with Kat // Ankle Weights
Ankle Weights
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22m
Equipment needed:
- Ankle Weights (3-5lbs)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Ankle Weights
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Equipment Needed;
- Ankle weights (3-5lb)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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66 Min: Advanced Full Body // Ankle W...
Equipment Needed:
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- Hand WeightsShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
60 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand WeightsShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR