Up Next in Abs

• 

  29:16

  29 Min: Single Prop // Arms & Abs // ...

  29 Min: Single Prop // Arms & Abs // ...

  Equipment Needed;
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  21:26

  21 Min: Single Prop // Arms & Abs // ...

  21 Min: Single Prop // Arms & Abs // ...

  Equipment Needed:
  - Hand Weights (2-5lbs)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  33:04

  33 Min: Abs, Arms, & Obliques // No E...

  33 Min: Abs, Arms, & Obliques // No E...

  Equipment (Optional):
  - Chair
  - Cans