Live stream preview
29 Min: Single Prop // Arms & Abs // Bands
Abs
•
29m
Equipment Needed;
- Resistance Bands
Up Next in Abs
-
21 Min: Single Prop // Arms & Abs // ...
Equipment Needed:
- Hand Weights (2-5lbs) -
33 Min: Abs, Arms, & Obliques // No E...
Equipment (Optional):
- Chair
- Cans -
48 Min: Abs, Arms & Obliques // Slide...
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional)