48 Min: Abs, Arms & Obliques // Sliders or Small Towels
Abs
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48m
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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Equipment Needed:
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Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
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Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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Equipment needed:
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