Up Next in Abs

• 

  48:33

  48 Min: Abs, Arms & Obliques // Slide...

  48 Min: Abs, Arms & Obliques // Slide...

  Equipment Needed:
  - Small Towels
  - Light Hand Weights or Cans (optional)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  34:01

  34 Min: Abs, Arms, & Upper Back // An...

  34 Min: Abs, Arms, & Upper Back // An...

  Equipment Needed:
  - Stability Ball
  - Ankle Weights (1-3lbs)
  - Hand Weights (2-5lbs)

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  32:17

  32 Min: Advanced Introduction // Abs ...

  32 Min: Advanced Introduction // Abs ...

  Equipment Needed:
  - Stability Ball
  - Chair
  - Hand Weights (2-3lbs) or Ankle Weights
  - Pilates Ring

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
  Shop the an...