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24 Min: Single Prop // Ab Burner // Ball
Abs
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24m
Equipment Needed:
- Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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Equipment Needed:
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18 Min: Intense Ball Abs // Ring
Equipment Needed:
- Stability Ball
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18 Min: Quickie Ab Burner // Ankle We...
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
