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18 Min: Intense Ball Abs // Ring
Abs
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18m
Equipment Needed:
- Stability Ball
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Abs
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18 Min: Quickie Ab Burner // Ankle We...
Equipment Needed:
- Stability Ball
- Ankle Weights (Optional)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
34 Min: Power Abs // No Equipment
Equipment (Optional):
- 2 Pillows -
13 Min: Single Prop // Abs with Ball ...
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
