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34 Min: Power Abs // No Equipment
Abs
•
33m
Equipment (Optional):
- 2 Pillows
Up Next in Abs
-
13 Min: Single Prop // Abs with Ball ...
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
27 Min: Quickie // Power Abs // Bala ...
Equipment Needed:
- Bala Ring
- Hand Weights (5-8lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
33 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Hand Weights (5-8lbs)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5